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Health and Safety

What Causes Anxiety?

A short course exploring the common causes of anxiety and reassuring learners that anxious feelings can be understood and managed.

What people will be able to do

  • Understand anxiety as a normal human response
  • Identify common triggers of anxious feelings
  • Recognise that anxiety can be managed effectively
  • Feel more confident discussing anxiety

Next step

Assign this course to your team

Book a personalised demo, or start a 14-day free trial and try it with your own people.

  • A live walkthrough, not a slide deck
  • Questions answered by someone who knows the sector
  • A written follow-up with what we discussed
  • No obligation to go further